““I have been practicing yoga with Stacy Agosto at Talega Yoga for several years. Her method of practicing includes concerns for all individuals in each class. She continues to learn new and better teaching methods while keeping the classes interesting and beneficial. Also, I love that I can walk to Yoga at the Club House for additional exercise.”

“Stacy is an experienced and professional yoga instructor that is able to work with all levels. She provides suggestions for both the beginner and advanced yoga student. We are so grateful to have such a wonderful yoga instructor in Talega!”

“Stacy is a wonderful instructor. Her classes are always fun and provide a thorough workout for your entire body. I always feel wonderful after her classes. Every class has a theme, and every class has variety. I’ve been taking classes with Stacy for about seven years and rarely miss a session. I have observed over the past seven years of classes with Stacy is I have greatly improved my strength, balance and flexibility. Extremely important since I am a “senior” citizen! I also have fewer back, knee and hip problems; all which existed prior to yoga.”

“Stacy is a skilled and most personable instructor. She has the ability to communicate her instruction clearly, yet creates an atmosphere in class that is warm and inclusive. She constantly studies and strives to grow as a student as well as a teacher of yoga.
I have benefitted enormously by my years of practice with Stacy.”

“I am so grateful to have met Stacy and start my yoga practice with Talega yoga. As a beginner I greatly appreciate Stacy’s patience and ability to break down each pose for any level to ensure we are getting the most out of each session. Since practicing with Stacy my running has improved greatly — my pace and endurance have increased and I attribute that to my yoga sessions after my runs. Thank you Stacy!”

“I’ve been practicing yoga with Stacy for several years. She is a wonderful teacher and does a great job of making everyone feel comfortable by offering modifications to suit any level. I love that she walks around the room during class to provide individualized instruction even in a group class. Stacy always tries to keep the practice fresh by introducing new postures and new music selections. ”

“I met Stacy 10 years ago in a yoga class. After she became a certified instructor I have been going to her class for the last 7 years. Stacy classes are fun, innovative and more importantly effective. I always leave her class feeling better. ”

““I have been taking yoga lessons with Stacy for the past 5 years in two different venues. She has a large repertoire of poses and is constantly introducing new things into our classes. She never gets boring. In addition she asks what we want to work on and she can immediately alter the class to fit our needs. She is aware of the danger of some of the movements for various physical ailments we might have and often gives an alternative to a pose for people who need one. Her sense of humor is a great addition to her classes””